Category Archives: Uncategorized

Berries benefit

Blueberries contain antioxidants and score high in their ability to fight free radicals. They heal damaged cells, help to keep brain cells alive, improve memory, promote cardiovascular health and have also been found to reduce belly fat.

Blackberries also contain antioxidants which neutralize free radicals that accelerate aging and age-related diseases and help protect the body from cancer.

Red Raspberries have antimicrobial properties and are helpful for people with irritable bowel syndrome, and the properties in the seed and oil of this fruit are thought to act as a natural sunscreen.

Orange and Honey combo

It’s so simple but a don’t have a real name for it, so simply call it Bread with Orange and Honey. You can use chopped pecans or walnuts, but these are optional. They just give it that extra edge that your friends will really notice.

The Cherry Tomato combination

A cherry tomato is just what it sounds like, a small cherry sized fruit, but it differs from a normal sized tomato in the sheer number of fruits on each plant. Where you may get 10 tomatoes growing on a normal plant with a cherry tomato you will get up to 30 or more on each vine.

Coffee serve after dining

Coffee is gaining greater acceptance in countries that were previously non-coffee drinkers as a result of effective coffee marketing and adoption of coffee drinking by younger generations everywhere. It is a fact that the world is becoming smaller everyday. Interaction with people from foreign cultures and different backgrounds is a normal occurrence.