Tag Archives: ageing solution

Anti-Cancer : 7 Wonder Alkaline Foods With Healing Power

Ever wonder what these anti-cancer foods can give our mind and body? Check this Alkaline Foods out:)

Carrots and Brocc

  1. Broccoli: Including broccoli in your diet can help you boost your immune system, anti-cancer, and improve bone health too. The vegetable fights cancer and tumor development in your body. It is a storehouse of vitamin A, E, K, C and B6.
  2. Kiwi Might appear to be a small fruit, but this tiny little fruit contains ounces of Vitamin C, fiber and potassium. Eating kiwis can avert the risk of suffering from grave illness like cancer, stroke, heart attacks and respiratory disorders. It has the power of healing wounds; sores and also repairing damaged cells.
  3. Carrots This orange coloured vegetable is an excellent source of antioxidants that help lessening the risk of a number of types of cancers and heart related disorders. The Vitamin A that the vegetable contains promotes the health of the eye. Apart from this, carrots contain calcium, potassium, fiber and Vitamin C and a known anti-cancer also.
  4. Guavas Guavas are known to contain the most amount of lycopene that fights with cancer. This antioxidant also protects the body from free radicals that are known to affect the arteries, and nervous system. Eating this fruit can be advantageous for the skin and also while you are suffering from diarrhea, diabetes and fever.
  5. Cabbage: Cabbage contains vitamin K, B6 and C, fiber, folate and manganese. The consumption of the vegetable will not only strengthen your bones but also do wonders to treat allergic reactions, inflammation, varicose veins and also fight a number of cancers forms. Consuming a healthy diet with super foods can promise a healthy and fit life.
  6. Cherries: This teeny red fruit is a small pack of abundant nutrients. It contains fiber, Vitamin C and is free of sodium and fat. Studies have also shown that the fruit has anti-aging properties. Cherries are also packed with antioxidants that reduce heart diseases and arthritis.
  7. Spinach: This green leafy vegetable is a wonder food for not only your vision but also your brain. The vegetable contains Vitamin A, C, K, iron, magnesium, folate and calcium. The range of nutrients protects your body from a number of diseases like heart attacks and also an anti-cancer alkaline food amongst others.
    Article from : http://in.lifestyle.yahoo.com/photos/7-wonder-foods-with-healing-power-slideshow/wonder-foods-with-healing-power-photo–28563010.html
    Anti-cancer photo provided by: footagedotshutterstockdotcom

Extra Virgin Olive Oil: Kitchen and Beauty Hero

Do you want shiny hair? Extra Virgin Olive oil makes a great hair conditioner. Apply to clean hair and wrap in a warmed towel. Allow to sit for 20 minutes then rinse well. If you suffer from frizzy hair, olive oil may tame your unruly locks. Olive oil can also help with split ends and dandruff.

Olive Oil

Rub olive oil into dried and cracked feet every evening then cover them with socks before retiring. Soon, you will have soft, younger-looking feet with skin that is far more supple and healthy looking.

  • Use olive oil extra virgin to remove make-up and condition your facial skin at the same time. Add a few drops of oil to a cotton swab or a Q-tip.
  • Use virgin olive oil as a wrinkle reducing application. Many users swear by olive oil, as a natural way to pamper skin and curb the ravages of aging. Applying a small amount each evening before retiring may delay aging.
  • Reduce chapped lips by rubbing in a little olive oil before going out in colder weather.
  • Keep nails and cuticles healthy by applying olive oil. Dip nails in olive oil and allow to permeate. The oil will help to combat dry nails.
  • Add a couple of drops of olive oil to your bath water for total skin softening. Olive oil contains natural organic compounds that are good for you—both inside and out!
  • Use extra virgin olive oil as a scalp conditioner, applying small amounts of oil and rubbing into problem areas. This helps to reduce scaly patches.
  • Use a paste of olive oil and salt or sugar as an all-over body scrub.

Rub olive oil into hands and elbows to soften hardened areas.

*Re-post from original Olive Oil hero author*